Daily Ablutions

The scriptures on Dharma have given high priority to daily rituals. Dinacharya is planned such that a man remains healthy all his life and without any illness. The health of an individual depends upon his diet, exercise and actions. Thus, Dinacharya is important from the perspective of health. If Dinacharya is in harmony with the laws of Nature, then man will benefit and not get distressed. Hence, it is necessary to behave in harmony with Nature (as advised by Dharma); for example, waking up early in the morning, rinsing the mouth, cleansing the teeth, bathing etc.
All karmas right from waking up in the morning till retiring to bed at night are included in Dinacharya.

How to plan
your day effectively?
Dinacharya
(Daily routine)
Karmas (Acts) to be performedfrom dawn till dusk
Various Shlokas to be recited after waking up and…

Why is it necessary
to avoid contact with…
Cleansing
the teeth
Actions required to be performed after cleansing the teeth
Why bathing in the
morning is more beneficial…

Prayer to be recited
before a bath and shlokas…
Achars (General conduct)
associated with bathing
Achars (General Conduct)
associated with cleanliness
Achars (General conduct)associated
with swabbing the floor

Daily conduct associated with excretory processes
Places where urination and defecation should be avoided
Spiritual science underlying the acts of urination and defecation
French Scientist – Hindu way of urinating is the…

Astrological viewpoint : On which days nails should…

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