Identify unpleasant incidents of the day that are obstacles in sadhana !

The average seekers experience that their efforts in vyashti and samashti sadhana progress satisfactorily. However, all of a sudden, these efforts slacken. The reasons for the slackening may not be comprehended at that time. After this, the seeker does not feel like making any further efforts to perform sadhana. This gets repeated the next day, and when several such days pass, negative thoughts start increasing.

Importance of Spirituality

Every living being, from the smallest insect to the more evolved human being wishes to acquire supreme quality of happiness continuously and constantly. Every moment he makes attempts to acquire it. Happiness which is everlasting and of supreme quality is called Ānand. The science which teaches how to acquire Ānand is termed, ‘the science of Spirituality’.