Have you ever wondered why you instinctively reach for certain colours? Your wardrobe says a lot about you. This guide reveals how to choose your clothes based on your personal preferences and physical constitution. You will also discover the fascinating spiritual science behind the colours you wear every day. 1. Constitution according to Ayurveda Ayurveda … Read more
Adopt traditional Indian wisdom of wearing specific clothing colours aligned with seasonal shifts for maximum spiritual well-being
Observing various types of fasts has been a unique feature of Indian culture. Since these fasts have blessings of Saints and Sages, the worshippers are bestowed with a Divine radiance after fasting.
Sleeping late is an invitation to several lifestyle diseases. So it is important to know how, when and how much to sleep.
How sleeping prone, supine, or on your side can affect your sleep quality, and what is the best position to sleep in?
Certain tips that consider your basic constitution (prakruti) & employ mudras to help you fall asleep quickly & have a peaceful night.
Detailed information about the method of having food is given in my book ‘Ayurvediya Aharmantra’. There are few primary rules related to eating such as, when one feels hungry.
Water means life. Water has a special memory of its own. The kind of our thoughts or the mental state while we drink water has a huge impact on water and alternatively on ourselves. Water changes with every kind of energy being emitted from outside and it effects your body like that change in the kind of energy.
First let us understand that the correct pronunciation is Brāhmamuhūrt and not Brahmamuhurt. Brāhmamuhūrt is a 1.45-hour period in the early morning that commences at 3.45 a.m. and ends at 5.30 a.m.. This is called the 4th prahar of the night or uttarrãtra. It is during this period that several events occur providing us the required energy for all our daily activities.
Jewellery worn on feet such as anklets and toe-rings are cherished by women. Besides just looking good on the feet, they can also provide spiritual benefits that help the wearer at a more deeper level and are long lasting.
