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Home > Practicing Spirituality > Achardharma

Spiritual benefits obtained from jewellery worn on the feet

January 9, 2021January 9, 2021

Jewellery worn on feet such as anklets and toe-rings are cherished by women. Besides just looking good on the feet, they can also provide spiritual benefits that help the wearer at a more deeper level and are long lasting.

Categories Achardharma

Simple Ayurvedic remedies for sound sleep

January 3, 2021January 1, 2021

In 200 ml lukewarm buffalo milk add cubed sugar and drink it gradually, one spoon at a time, before going to bed, do not gulp down everything quickly. This remedy also alleviates the lethargy which has appeared during the day.

Categories Sound Sleep

Ill effects of artificial cold drinks

October 14, 2020March 23, 2020

The average human body temperature is 37 degrees centigrade while soft drinks have a much lower temperature of upto 0 degrees.

Categories Diet

The connection between food and disease, important analysis on digestion

January 4, 2020September 30, 2019

With the objective of providing a balanced diet and nutrition to children and mothers the Modi Governmnet had declared September 2019 as the National Nutrition Month. Through it the Government has been successful in giving this programme the form of a public campaign.

Categories Diet

How to plan your day effectively?

February 9, 2020July 2, 2019

Nothing is more precious in human life than time. An English saying goes, ‘Time is money’. Money lost can be recovered with efforts but time lost is lost forever.

Categories Daily code of conduct

In which posture should you sleep ?

January 4, 2020March 17, 2019

The purpose of sleeping is to give the physical body rest. From this viewpoint ‘the body posture which gives the body maximum rest is the best. This is a thumb rule.

Categories Sound Sleep

Astrological viewpoint : On which days nails should to be cut?

December 30, 2020March 15, 2019

An English quote says ‘When nails grow long, we cut nails, not fingers. Similarly, when misunderstandings grow, cut your ego and not your relationships.’ Here nails have been synonymized as ego.

Categories Daily code of conduct

The method of preparing rice is important !

December 6, 2018

What is our traditional way of cooking rice ? Let us study the temperatures involved in it. 

Categories Diet

Give up junk food and embrace Ayurveda

September 13, 2020November 28, 2018

Junk food is harmful to health. As proven by different research it weakens the intellect, accumulates unnecessary gas and fat in the body and causes lethargy.

Categories Diet, Do this to stay healthy

Should sweets be eaten at the beginning or end of a meal ?

September 13, 2020November 28, 2018

We Bharatiyas have a preconceived notion that what the Westerners do is the best so they have started imitating not only their clothes and lifestyle but also their eating habits. Dessert is another such practice. In the West it is eaten after the meal. However, Ayurveda says that the meal should be commenced with a sweet dish.

Categories Diet, Do this to stay healthy
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  • About us
    • Our Inspiration
      • Paratpar Guru Dr Jayant Athavale
    • Mission of Sanatan
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      • Latest Articles
    • Activities of Sanatan
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      • Hindu Convention
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        • Balakbhav Image Gallery
      • Sanatan Saint
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    • Sanatan Ashram Guestbook and Saints’ Blessings
    • Donate
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      • Join Us
      • How can I contribute?
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    • Spiritual Terminology
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    • Hindu Festivals
      • Ganesh Chaturthi
      • Diwali
      • Rakshabandhan and Nariyal Poornima
      • Gudipadwa
      • Holi
      • Ram Navami
      • Hanuman Jayanti
      • Gurupurnima
      • Shri Krushna Jayanti
    • Vrat
      • Mahashivratri
      • Chaturmas
      • Navratri (Navratra)
    • Achardharma (Code of Conduct)
      • Sound Sleep
      • Clothing
      • Hair Care
      • Diet
      • Cooking
      • Daily Ablutions
    • Religious Acts
      • Ritualistic Worship
      • Visiting a Temple
      • Arti
      • Aukshan
      • Prayer
    • Social acts
    • How to perform Shraddha ?
    • After death
    • Stop aping the west
  • Hindu Dharma
    • Hindu Dharma
    • Hindu Gods
    • Sixteen Sanskars
      • Garbhadhan (Rutushanti) – First Sanskar
      • Choulkarma (Chudakarma) – keeping a shendi !
      • Upanayan (Thread ceremony)
      • Sanskars performed after the birth of a child !
      • Marriage
    • Hindu Temples
    • Refutation
    • Hindu Rashtra
    • Culture of India
      • Hinduism around the world
      • Guru and Disciple
  • Spirituality
    • Start your Spiritual Journey
    • Spirituality
      • Importance of spirituality
      • Chanting
    • Spiritual Paths
      • Gurukrupayog
      • Karma-yoga
      • Hathayoga
    • Personality Development
    • FAQ’s of Spirituality
  • Spiritual Problems
    • Types of Spiritual Problems
    • Spiritual Healing
      • Evil Eye
      • Remedies for Premises
      • Chants and Mantra
    • Survive during the adverse times
      • Ayurved
      • Medicinal Plants
      • Physiotherapy
      • Accupressure
      • Reflexology
      • Firefighting
      • Agnihotra
      • Spiritual remedies using empty boxes
      • Pranashakti flow system
    • Preparation required to survive
    • Natural Disasters and Survival Guide
  • Gallery
    • Audio Gallery
    • Deity Chants
    • Arti
    • Deity images
    • Pictures depicting spiritual experiences imparted by Shrikrushna