Ill effects of artificial cold drinks

The average human body temperature is 37 degrees centigrade while soft drinks have a much lower temperature of upto 0 degrees.

The connection between food and disease, important analysis on digestion

With the objective of providing a balanced diet and nutrition to children and mothers the Modi Governmnet had declared September 2019 as the National Nutrition Month. Through it the Government has been successful in giving this programme the form of a public campaign.

Should sweets be eaten at the beginning or end of a meal ?

We Bharatiyas have a preconceived notion that what the Westerners do is the best so they have started imitating not only their clothes and lifestyle but also their eating habits. Dessert is another such practice. In the West it is eaten after the meal. However, Ayurveda says that the meal should be commenced with a sweet dish.