What is the ideal position for sleeping ?
How sleeping prone, supine, or on your side can affect your sleep quality, and what is the best position to sleep in?
Message on Vijayadashami (Dussehra)
‘Vijayadashami’ is the day of victory for Hindu Deities and great warriors. The defeat of demonic forces and victory of the Divine powers are the hallmarks of this day.
Method of serving food during Shraddha ritual
There are certain guidelines on what food should be prepared, how it should be served and where it should be served during a Shraddha ritual.
Shrikrishna Janmashtami Pooja (along with mantras and their meaning)
The method of performing ritualistic worship of Shrikrishna (Janmashtami Pooja) is give, along with meanings of some mantras.
Raksha Bandhan (2023 Dates)
Raksha Bandhan is the festival that celebrates the bond between a brother and a sister and also lessens the give & take account between them
How to fall asleep fast?
Certain tips that consider your basic constitution (prakruti) & employ mudras to help you fall asleep quickly & have a peaceful night.
Importance of Adhik maas (Purushottam maas)
Adhik maas happens to be the thirteenth month of a lunar year every two or three years. The vrats to be performed during adhik maas
For healthy living avoid food that can cause antagonism due to contra-indications
Detailed information about the method of having food is given in my book ‘Ayurvediya Aharmantra’. There are few primary rules related to eating such as, when one feels hungry.
Akshay Trutiya 2023
Akshay Trutiya was the day when Satyayuga ended and Tretayuga began. Let’s learn the importance of Akshay Trutiya, its method of celebration, significance of Til-tarpan and Udak-kumbh and much more.
Holi / Holika Dahan 2023
Holi is a festival that guides us on the path of embracing sattvik nature by elimination of evil character and bad thoughts in ones mind. The aim is to purify the environment by offering oblation in form of dry wood to the fire.
