Importance of sound sleep
Sound Sleep is very important part of life. Absence of sound sleep adversely affects the following day’s work-schedule.
Tips for better sleep
In this article you will get to know about preparations to be made before going to bed in order to get peaceful sleep. It also details the mantras to be recited, prayers to be offered and chanting to be done before retiring to sleep.
Spiritual characteristics of various types of cloth
Let us find out through this article, the various types of clothes and their effect on people.
How do the clothes we wear affect us ?
Wearing clothes as prescribed by Hindu Dharma not only helps us imbibe Divine Energies from the atmosphere, but also provides us protection against attack by negative energies. Let us understand the science behind choosing the right kind of clothes through this article.
Cleansing the teeth
In the following article, we will discuss how even such a simple act as cleansing the teeth has profound spiritual significance when it is performed methodically as prescribed by the scriptures. Let us understand the process step by step.
Actions required to be performed after cleansing the teeth
Drinking bed-tea enhances the Tama component; while having sattvik food or drink after rinsing the mouth increases sattvikta, thus preventing the entry of black energy
Why bathing in the morning is more beneficial than bathing at night ?
Since the water in rivers and water reservoirs is flowing, it can create radiance in a dormant state from the sound (arising out of flowing of the water) and also intensify it.
Prayer to be recited before a bath
and shlokas to be recited while bathing
Read about the prayer to be recited before a bath and shlokas to be recited while bathing along with their importance.
Why should women bathe after combing their hair ?
Let us understand the science underlying the acts of women combing or plaiting their hair before bathing, ideal posture for bathing, cleaning the openings of body etc.
Achars (General conduct)
associated with swabbing the floor
The article explains when should we swab the floor, how should it be done and disadvantages of swabbing using a machine.
