Appropriate techniques of lifting weights

‘When doing daily chores or when travelling, we have to lift weights of different kinds at multiple occasions. When lifting them either consciously or unconsciously there is strain on the body.

Ashram life that nurtures virtues in seekers

Paratpar Guru (Dr) Athavale created the Sanatan Ashram at Ramnathi, Goa for seekers to get an environment favourable to spiritual practice. Around 600 seekers are experiencing the Bliss of Ashram life.

The pictorial journey of life of Paratpar Guru Parshram Pande Maharaj  

Union of the embodied soul (jiva) and the Supreme Soul (Shiva). Captured here is the moment when Partapar Guru (Dr.) Athavale went to meet Partapar Guru Pande Maharaj in His home in Akola on 18.2.2005. When They met spiritual emotion was evoked in Paratpar Guru Pande Maharaj.

Physiotherapy

Physiotherapy is used for alleviating the pain from the aching body part, muscle or bone. Exercise and Physiotherapy are two different things.