Detailed information about the method of having food is given in my book ‘Ayurvediya Aharmantra’. There are few primary rules related to eating such as, when one feels hungry.
‘Diseases can be prevented or cured or their effect can be lowered by following proper aahaar (Sattvik diet) and vihaar (Exercise and appropriate daily conduct) and by maintaining the balance of Vata, Pitta and Kapha components in the body.
Many people also get a headache due to sneezing. If you are getting sneezes continuously then try ayurvedic remedies to restrict them.
It is important to provide guidance on how to take care of the eyes during the day to keep them healthy. We should learn how to lead ideal daily routine to ensure good health of our eyes. Ayurveda has given primary importance to this aspect itself.
The epidemic disease with the symptoms of rashes on the hands and feet, fever and getting painful blisters in the mouth after the fever is gone is called as ‘hand, foot and mouth’ disease in the modern medical science. Preliminary Ayurvedic remedies on this disease are given below.
1. Avoid untimely eating to keep your body healthy ! A. Be cautious if you are eating chips or other snack items at night ! If you are irregular about sleeping and waking timings, you do not exercise daily, you eat chips, farsan, chivda, bakarwadi and other snack items at night, and yet you are … Read more
Let us understand the uses of some of the ayurvedic medicines : Mahasudarshan Ghanvati, Sanshamani Vati, Jaimangal Ras.
Although Chikungunya is a terrible disease, it is not a life-threatening one. It gets cured, and joint pain can also be cured. It is only necessary to approach the doctor at the right time and undertake treatment under the doctor’s advice for a sufficient period.
Preliminary treatments have been provided in this article. If one does not feel better after taking these treatments, then one should see the local physician without letting these ailments grow.
The basic Sanskrut Holy texts do not mention the exact application of oil, from shoulders or thighs to fingers or in the reverse direction, on the contrary they say ‘अनुसुखं मर्दयेत्’ meaning do whatever the patient feels better with.
