Achars related to usage of salt and edible oil

Though salt-less food is tasteless food, following points will explain why use of salt should be restricted. Also let us understand characteristics of different types of edible oils through this article.

Serving food on plates

Achars associated with meals can mainly be divided into three – achars to be followed before, during and after a meal. Achars to be followed during a meal and associated aspects are described in this article.