C1 type of auto-suggestion helps to impress the sanskar of chanting on our mind. In C-2 auto-suggestion technique, we take help of self-punishments like pinching oneself when inappropriate actions / reactions are expressed repeatedly despite giving auto-suggestions through other techniques.

We use B1 technique when it is possible to alter the personality defects of the other person or alter their adverse situation thereby reducing our stress. On the contrary if it is not possible to alter the personality defects of the other person or alter their adverse situation we use B2 technique.

under the personality defect removal process, we have learnt about the ‘A-1’, ‘A-2’ and ‘A-3’ autosuggestion methods, we will try to learn about B1 autosuggestion. At times we are affected by the behaviour of others and we even make mistakes.

under the personality defect removal process, we have learnt about the ‘A-1’, ‘A-2’ and ‘A-3’ autosuggestion methods and the precautions to be taken while framing autosuggestions. We are going to take a review session for the A-1, A-2 and A-3 autosuggestion methods.

Many of us have experienced tension while facing one or the other situation and tried to avoid them as much as possible. If you are afraid of any such situation, you can overcome such situations with the help of the autosuggestions given by the A-3 technique.

Under the personality defect removal process, we have learnt about the ‘A-1’ and ‘A-2’ autosuggestion methods. We are now going to learn about the various points to be considered while framing autosuggestions so that they become effective and are accepted easily by the mind.

For which incident which autosuggestion should be given? Autosuggestion is given using A-1 technique for inappropriate action / thought / emotion, whereas the A-2 technique is used for inappropriate reactions.

We are constantly having thoughts in our mind. The functions of the mind are Sankalpa-Vikalpa (thinking and doubting). The response given by us to an incident after it has happened depends on the thoughts in our mind or our nature.

Let us try to understand what is autosuggestion before we learn about the various techniques of autosuggestion. Autosuggestions are suggestions given by self to one’s own subconscious mind regarding one’s inappropriate actions, inappropriate thoughts appearing in the mind, or inappropriate reactions appearing in the mind.

We will try to understand how to scientifically document our mistakes from the point of view of the personality defect removal process. You might be seeing the personality defect removal chart