Sanatan Weekly Online
Issue No. 264 · February 27, 2005
Editor: Mr. Pruthviraj Purushottam Hajare

Articles

Need For Spirituality

Practical Application

Common Misconceptions

Did You Know?

Clarification of Doubts

Messages to Seekers

Children's Corner

Spiritual Experiences

Saints' Quotes


“Vegetarianism is an essential part of spiritual practice*.”

    Spiritual aspirants are often found weighing the pros and cons of vegetarianism, to decide whether to follow vegetarianism as a part of their spiritual pursuit. Many people consider the benefit of vegetarianism to be an important aspect of spiritual practice. They maintain that a spiritual seeker should refrain from eating non-vegetarian foods, since such foods increase one's spiritual impurity (tama component). Thus, they feel that eating non-vegetarian food goes against the aim of spiritual practice to increase one’s spiritual purity (sattva component) and makes spiritual practice* more difficult. Accordingly, one often comes across arguments for and against vegetarianism.

    The following points explain that vegetarianism is not essential for spiritual practice of all paths.

  • For spiritual growth, purification of the body, mind, intellect and ego are important. Out of these, the purification of the physical body has relatively less importance, especially depending on one’s spiritual path.

  • According to the science of Spirituality, eating vegetarian food increases one's spiritual purity (sattva component) only by 0.0001%. In comparison, on the Path of Guru's grace or the Path of Chanting*, chanting can increase one's spiritual purity by as much as 5%..

  • Mental worship such as chanting The Lord's Name purifies the body, mind, intellect and ego, whereas physical worship such as refraining from consuming non-vegetarian food mostly purifies the physical body. Since physical purity is a necessary prerequisite on paths involving physical worship, such as the Path of Ritualistic Worship (Karmakanda) or the Path of Deliberate Rigor (Hathayoga), vegetarianism holds importance in those paths. However, it is not necessary on other paths involving mostly mental worship, such as the Path of Devotion, Path of Guru’s Grace, etc.

* If one is not currently doing any spiritual practice, or to complement one’s current spiritual practice, one can begin with the simple, but powerful spiritual practice of chanting or constantly remembering God's Name according to one's religion. Chanting also acts as a useful complement to any spiritual path one may be already following. It is a practice recommended for the current times by Holy texts and Saints of all religions.

  • Seekers in the initial stages of spiritual practice (less than one year) can repeat The Name of the Lord as per their religion (refer to Issue 3 Clarification of Doubts section for details).

  • Seekers who have been doing regular spiritual practice for over a year or so can determine the appropriate chant for them from the experiment given in Issue 124, Message to Seekers section.



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