Issue No. 217 • March 21, 2004
Editor: Mr. Pruthviraj Purushottam Hajare

Articles

Need For Spirituality

Saints’ Blessings
to the Sanatan


Clarification of Doubts

Did You Know?

Messages to Seekers

Practical Guidance

Spiritual Practice for Awakening Spiritual Emotion

Children's Corner

Activities Worldwide

Religious Festivals

Implied Meanings

Spiritual Practice for Destroying Ego

Spiritual Experiences

Experiment of the
Subtle Dimension


Saints' Quotes

 





Need For Spirituality
Studies find pain is a matter of the mind: Spiritual practice and hypnotherapy to overcome spiritual and psychological causes

   Recent research indicates that at least some of one’s pain is a matter of the mind. The research, conducted at the University College London by Dr. Tania Singer and colleagues, monitored brain activity in 16 women when a painful shock was given to each woman's right hand or that of a male partner.

    Key regions of the brain appear to react as much to expectations and empathy as they do to actual painful stimulation, the study demonstrated. The findings not only give fresh insight into how the human brain and nervous system work, but could open new opportunities for treating pain -- particularly pain for which there is no physical cause.

    Some, but not all, of the same pain-sensitive regions of the brain were as active when women watched male partners receiving a shock to the hand as when the women themselves got the jolt, British researchers reported. Likewise, activity in certain pain-sensing parts of the brain slacked off in subjects after an application of a cream they were told would lessen the pain of a mild electric jolt or heat to the skin, American scientists too, reported.

    "The main point all this brings home is that the brain has mechanisms to directly control what we feel; it actively controls the flow of sensory information that results in our perceptions," said Dr. Kenneth Casey, a professor of neurology at the University of Michigan and a neurology consultant to the VA Health Care System in Ann Arbor.

    All the studies reported today are part of a larger field of research that explores how the mind creates a representation of what another individual is experiencing. "Our human capacity to 'tune in' to others when exposed to their feelings may explain why we do not always behave selfishly in human interactions, but instead engage in altruistic, helping behavior," Dr. Singer said. She is doing more research to see if similar brain reactions occur between people who don't have an emotional bond.

   This study finding that pain could be caused not only by actual physical factors like being subjected to pain, but also our perception of it, is a reminder of the fact that perception of pain is dependent on the ability to process it. That is why some people seem more or less stressed compared to others in similar situations. Hence, stress management techniques often focus on removing our psychological or personality shortcomings, such as irritability, disorganization, tardiness, etc., to help reduce stress.

    According to the science of Spirituality, pain or unhappiness can be caused not only by physical and psychological factors, but also spiritual factors. In fact, in the current age, almost 80% of one’s problems are partly or purely due to spiritual factors like Destiny, distressing energies, etc.

    For effective solutions against pain or unhappiness, it has to be treated as per its cause. Doing daily spiritual practice like repeating (chanting*) The Lord’s Name in combination with psychological techniques like hypnotherapy for personality defect removal would gradually build the “inner strength” to face painful circumstances, paving the way for a Blissful life, regardless of external situations.

- Editor.

* Constant remembrance or repetition of The Lord's Name. Seekers in the initial stages of spiritual practice (less than one year) are advised to repeat The Name of the Lord as per their religion (refer to Issue 3, Clarification of Doubts section for details). Those seekers who have been doing regular spiritual practice for over one year are advised to determine The Name appropriate for them from the experiment given in Issue 124, Message to Seekers section. Refer to Spiritual Experiences section of this Issue and Issue 8, Spiritual Experiences section for examples of overcoming addictions after spiritual practice.

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